My Supplement Routine & Supplement Recommendations

What I take daily:

-Protein: *See list below!

-Trace Minerals Electrolyte Stamina: https://amzn.to/37RWijP

-Iron: https://amzn.to/36PSy0M

-Maca: https://amzn.to/2SeJ8GL

-BCAAs:

Xtend: https://amzn.to/37Skrqq

Amino Energy: https://amzn.to/38ToaEi

-Greens Powder:

Grazed: https://www.projectad.me/product/grazed

Diva Balance: https://www.thepureline.com/product/diva-balance/

My Protein Recommendations

PEScience: VEGAN: https://amzn.to/36PRA4E WHEY: https://amzn.to/392RPuQ

This is a protein blend so it carries a lot of flavor and is really thick and creamy!

Rule 1: ISOLATE: https://amzn.to/2tqEu0c WHEY: https://amzn.to/2GKWaXd

I’ve shared both the 100% Whey and the Isolate protein for this company! Both I love but keep in mind the texture will be slightly different! The Isolate will be lighter and mix more like a water! Isolates are best for anyone with lactose intolerance but if the dairy still bothers you switch to a plant based protein!

Metabolic Nutrition: https://amzn.to/2OiLzqD

This one has enzymes to help digest the proteins and is great for anyone with lactose issues! It’s rich and creamy and they have fantastic flavors!

Rebel Nutrition: https://rebelnutraceuticals.com/

I feature this protein a lot! They have some really unique flavors and I think if you’re looking for something different than the normal you may want to give these a try!

Other Recommendations:

Joint Defender: https://amzn.to/38Vse6S

MRE: https://amzn.to/31prfJF

MRE Lite: https://amzn.to/31kYQEM

**Some of the links are affiliate links! If you choose to make a purchase I may be compensated! Thank you for supporting me and my channel!

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