Hey everyone! Let’s come together this month as a group and encourage each other through this challenge! I love putting this together, but last minute made some changes so that each workout was one that could be done at home with ZERO equipment!

The calendar shows what days to do the workouts and what days to do cardio, however go by your own personal schedule if you need to move things around!

If you have any questions, please reach out to me via email: runningwayoflife@gmail.com

*PLEASE NOTE: If you are downloading this challenge on your iPhone or iPad, you must hit “view” not “download

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: