HEALTHY HOMEMADE SNACK RECIPES

ZUCCHINI ENERGY BITES -1/2 cup zucchini -1 1/2 cup oats -3 tbsp honey (Or maple syrup! You can substitute sugar free syrup to lower the MyWW Points!) -1/2 cup nut butter -1/4 tsp cinnamon -1/4 cup chocolate chips (I used the Lily’s chocolate chips to lower the Smart Points!) *Put zucchini, honey, nut butter, andContinue reading “HEALTHY HOMEMADE SNACK RECIPES”

BUFFALO CHICKEN MONKEY BREAD

Ingredients: -12 oz chicken (fully cooked) -2 tbl butter (I used I can’t believe it’s not butter) – 1 1/2 cups cheese -1/2 cup Frank’s buffalo sauce -6 tbl Bolthouse Farms Ranch -1 pack Pillsbury biscuits *add sauces together, put in microwave for 10-15 seconds to melt butter. Add in chicken and cheese, stir. CutContinue reading “BUFFALO CHICKEN MONKEY BREAD”

APPLE PIE PROTEIN OATS

Ingredients: -4 apples (cooked in your crock pot! See directions below!) -2 cups oats -3 scoops protein powder -2 8oz containers Dannon Light and Fit yogurt (any flavor) *Cook apples in crock pot per recipe below. Once they are finished you can start cooking your oats. I like my oats cooked stovetop 3 cups ofContinue reading “APPLE PIE PROTEIN OATS”

My Supplement Routine & Supplement Recommendations

What I take daily: -Protein: *See list below! -Trace Minerals Electrolyte Stamina: https://amzn.to/37RWijP -Iron: https://amzn.to/36PSy0M -Maca: https://amzn.to/2SeJ8GL -BCAAs: Xtend: https://amzn.to/37Skrqq Amino Energy: https://amzn.to/38ToaEi -Greens Powder: Grazed: https://www.projectad.me/product/grazed Diva Balance: https://www.thepureline.com/product/diva-balance/ My Protein Recommendations PEScience: VEGAN: https://amzn.to/36PRA4E WHEY: https://amzn.to/392RPuQ This is a protein blend so it carries a lot of flavor and is really thick andContinue reading “My Supplement Routine & Supplement Recommendations”

MY FAVORITE WW FAST FOOD OPTIONS

We often think when it comes to “going on a diet” we have to eliminate all of our favorite foods! Including our favorite restaurants! I truly believe if you want to make something a lifestyle you can! It may mean choosing different options but you can still include your favorites! Here is my Top 10Continue reading “MY FAVORITE WW FAST FOOD OPTIONS”

FAJITAS WRAP WITH A SIDE OF VEGGIE SOUP

Fajitas Ingredients: -Low carb wraps (I used LaTorilla Wraps for 1 SP each!) -12 oz chicken (I used the Kroger Brand pre-grilled frozen lemon and herb chicken! You can sub for anything you’d like! -1/2 white onion chopped -1 red pepper chopped -Spinach veggies dip (I picked this up at Sprouts but you can subContinue reading “FAJITAS WRAP WITH A SIDE OF VEGGIE SOUP”

RUNNING AWAY WITH LIFE FEBRUARY CHALLENGE

Welcome to the February Workout Challenge! Here is the calendar of events for the month! You can download and/or print this calendar to keep you on pace to finish the whole challenge! If you’re not already part of the Running Away With Life Facebook Group come on over and join us! You’ll get all theContinue reading “RUNNING AWAY WITH LIFE FEBRUARY CHALLENGE”