INSTANT POT RECIPES – ALL VEGAN!

RECIPE #1: Vegan Sausage And Potato Melody Ingredients: -Potatoes -Onions -Carrots -Seasonings (I used a garlic and parsley mix!) -Vegan sausages *You don’t have to have a certain amount of anything, this is just a dump and go recipe! Use any brand of sausage and any type of potato in any amount! -Saute onions andContinue reading “INSTANT POT RECIPES – ALL VEGAN!”

HEALTHY HOMEMADE SNACK RECIPES

ZUCCHINI ENERGY BITES -1/2 cup zucchini -1 1/2 cup oats -3 tbsp honey (Or maple syrup! You can substitute sugar free syrup to lower the MyWW Points!) -1/2 cup nut butter -1/4 tsp cinnamon -1/4 cup chocolate chips (I used the Lily’s chocolate chips to lower the Smart Points!) *Put zucchini, honey, nut butter, andContinue reading “HEALTHY HOMEMADE SNACK RECIPES”

BUFFALO CHICKEN MONKEY BREAD

Ingredients: -12 oz chicken (fully cooked) -2 tbl butter (I used I can’t believe it’s not butter) – 1 1/2 cups cheese -1/2 cup Frank’s buffalo sauce -6 tbl Bolthouse Farms Ranch -1 pack Pillsbury biscuits *add sauces together, put in microwave for 10-15 seconds to melt butter. Add in chicken and cheese, stir. CutContinue reading “BUFFALO CHICKEN MONKEY BREAD”

My Supplement Routine & Supplement Recommendations

What I take daily: -Protein: *See list below! -Trace Minerals Electrolyte Stamina: https://amzn.to/37RWijP -Iron: https://amzn.to/36PSy0M -Maca: https://amzn.to/2SeJ8GL -BCAAs: Xtend: https://amzn.to/37Skrqq Amino Energy: https://amzn.to/38ToaEi -Greens Powder: Grazed: https://www.projectad.me/product/grazed Diva Balance: https://www.thepureline.com/product/diva-balance/ My Protein Recommendations PEScience: VEGAN: https://amzn.to/36PRA4E WHEY: https://amzn.to/392RPuQ This is a protein blend so it carries a lot of flavor and is really thick andContinue reading “My Supplement Routine & Supplement Recommendations”

MY FAVORITE WW FAST FOOD OPTIONS

We often think when it comes to “going on a diet” we have to eliminate all of our favorite foods! Including our favorite restaurants! I truly believe if you want to make something a lifestyle you can! It may mean choosing different options but you can still include your favorites! Here is my Top 10Continue reading “MY FAVORITE WW FAST FOOD OPTIONS”

MY RIDE OR DIE WEIGHT WATCHERS FOOD ITEMS

-1 Sugar Free CoffeMate Creamer 2 SP/5 Tbl (on all MyWW plans) -2 Bolthouse Farm’s Dressing 2 SP/2 Tbl (on all My WW plans) -3 Fat Free Cheese 0 SP/ 1/4 c (on all MyWW plans) -4 Dannon Fit and Light Greek Yogurt 2 SP per container (on all MyWW plans) -5 Salsa 0 SPContinue reading “MY RIDE OR DIE WEIGHT WATCHERS FOOD ITEMS”